I have a problem.

I have lost the ability to relax. I get worried and tensed so easily like a lunatic woman. No joke.

I am constantly having unwanted thoughts in my mind n leaves a heavy, uncomfortable feeling in my chest.

I need to be relaxed. I need to learn how to relax.

Is it because of the weather?

Or am i in a rollercoaster ride minus the puke again?

Goshhh! Breatheee in n outtt. Relax.

* nothing seems to be working *